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Level Three – Lesson Six

Playing with Fang Song and Anchoring Qi (Qi Chen)

 

 Finding balance between tone and pliability

 

Ba Duan Jin

 Zhan Zhuang – Standing like a Post

Principles and Your Kua

Settling into the Ba Duan Jin

BDJ and Standing – Part Two

 

Standing Meditation and Ba Duan Jin Play

Zhan Zhuang and Microcosmic Orbit

 

Standing in the Jungle – Becoming Random Animals

Playing with Fang Song and Anchoring Qi (Qi Chen)
 Finding balance between tone and pliability
Ba Duan Jin

Standing Meditation Principles and Your Kua

Settling into the Ba Duan Jin

BDJ and Standing – Part Two

Standing Meditation and Ba Duan Jin Play

Zhan Zhuang and Microcosmic Orbit

Standing in the Jungle – Becoming Random Animals

Michael Smith2025-02-28T00:08:16+00:00

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