View Larger Image Level Two – Lesson Two Seated Practice, Breathwork, and Tai Chi Shi Ba Shi Qi Gong (1-6) Warm Up and More Pocket Muscles Shaolin Ba Duan Jin Vimeo Links Seated Practice, Breathwork, and Tai Chi Shi Ba Shi Qi Gong (1-6) Warm Up and More Pocket Muscles Shaolin Ba Duan Jin GO TO LESSON ONEGO TO LESSON THREE Michael Smith2025-10-07T22:23:42+00:00 Share This Article! FacebookXRedditLinkedInWhatsAppPinterest