Level Two – Lesson Three Warm Up and More Pocket Muscles Ba Duan Jin – Follow and Breathe Stabilize your Core Vimeo Links Warm Up and More Pocket Muscles Ba Duan Jin – Follow and Breathe Stabilize your Core GO TO LESSON TWOGO TO LESSON FOUR admin2021-07-19T02:20:27+00:00 Share This Article! FacebookTwitterLinkedInRedditWhatsappPinterest