View Larger Image Level Two – Lesson Three Warm Up and More Pocket Muscles Ba Duan Jin – Follow and Breathe Stabilize your Core Vimeo Links Warm Up and More Pocket Muscles Ba Duan Jin – Follow and Breathe Stabilize your Core GO TO LESSON TWOGO TO LESSON FOUR Michael Smith2021-10-19T21:48:29+00:00 Share This Article! FacebookTwitterLinkedInRedditWhatsappPinterest