~ Day Thirty Nine ~
Recreating Reality Every Morning
Authenticity, Discernment and Comapssion
Your Instincts are meant to protect you.
sometimes they work too well
cold showers
breathwork
I offer a five-year 500-hour tt program
Today’s
Exploration
Includes
Discernment, Authenticity, and Compassion
Conscious, Visceral, and Instinctual compassion
Standing Qi gong
Sun Salutations and Ancestral Compassion
