~ Day Ten ~
Collaboration and Conflict
The Freedom of Yes and No
Your Instincts are meant to protect you.
sometimes they work too well
cold showers
breathwork
I offer a five-year 500-hour tt program
Today’s
Exploration
Includes
Wisdom Teaching
Inner Conflict or Collaboration – the Politics of Dancing
Standing Meditation
Receiving and Restoring Playfulness into Your CNS
Breathwork Session
Releasing Tension and Restoring Adaptability
Guided Meditation
Dissolving Conflict, Restoring Peace
The Politics of Dancing
Choosing Sides or Choosing Possibilities
Standing Meditation
Roaming, Releasing and Restoring Your CNS
Kelp Spine and Melting Body
Breathwork Session
Releasing Tension, Restoring Adaptability
rocking and swaying
bracing, anticipation, reactivity
deep healing flow
Guided Meditation
Dissolving Conflict, Restoring Peace
