~ Day Thirty Four ~
Playfulness, Freedom, and Discernment
Your Cave of Self-Renewal
Your Instincts are meant to protect you.
sometimes they work too well
cold showers
breathwork
I offer a five-year 500-hour tt program
Today’s
Exploration
Includes
Wisdom Teaching
Your Cave of Self-Renewal
Freeform Tai Chi
Kelp Dancing and Ancient Wisdom
Breathwork Session
Mindfulness Games
Your Cave of Self-Renewal
Self Awareness and Self-Shaming
Freeform Tai Chi
Kelp Dancing and Ancient Wisdom