~ Day Thirty Five ~

Reviewing Skills and Honoring Ancestors

Ancestral Knowledge and Personal Wisdom

Your Instincts are meant to protect you.

sometimes they work too well

cold showers

breathwork

I offer a five-year 500-hour tt program

Today’s

Exploration

Includes

  • Wisdom Teaching

    Honoring Your Ancestors

  • Review of Skills

    Meditation and Breathwork

    Kelp Dancing and Ancient Wisdom

  • Review of Skills

    Somatic Mindfulness

Honoring Your Ancestors

Taking Your Place in the Stream

Meditation Skills

and Breathwork Review

Review of Somatic Mindfulness Skills

Audio

Begin Day Thirty Six