Level One – Lesson Two
Standing Practice Q&A Vimeo Links [...]
Level One – Lesson One
Reintegrating Your Mind, Body, and Qi Overview of Level One A Description of what you will [...]
Elements of a Qi Gong Class
What Happens in a Qi Gong Class? “A Qi Gong class is like going dancing. The experience depends on the music [...]
San Dao – The Threefold Path of Daoism
The Three Paths and Your Three Selves Daoism is one of the oldest living Spiritual traditions in the world. [...]
The Flow of a Qi Gong Class
A Qi Gong class is a place to Learn, Practice, and Play “A Qi Gong class is like going dancing. [...]
Qi Gong, Trauma, and Addiction – One
Life is hard! Life is meant to come with bad days and rough people. Life is also meant to come with [...]
Insights and Boundaries
~ Day Forty Nine ~ Spiritual Seeking and Spiritual Living Final Review and Congratulations Your Instincts are meant to protect [...]
Who is the One Meditating?
~ Day Forty Eight ~ Inner Dialoguing with Your Twins Being Your Twins is Being Enough Your Instincts are meant [...]