Level Two – Lesson Twelve
Shaolin and Daoist Ba Duan Jin Vimeo Links Shaolin and Daoist Ba Duan Jin [...]
Level Two – Group Class – Two
Level Two - Group Meeting Two Level Two - Group Meating Two [...]
Level Two – Lesson Eleven
Shibashi - First Pass and Daoist Ba Duan Jin Shibashi - First Pass and Daoist [...]
Ten Proven Benefits of Qi Gong – Ten
10 - Qi Gong Improves Fertility As a clinician, I began supporting couples with fertility challenges a bit by accident. My [...]
Ten Proven Benefits of Qi Gong – Nine
Qi Gong Increases Longevity and Overall Quality of Life My favourite translation of Qi is 'Your present quality of aliveness.' I [...]
Proven Benefits of Qi Gong – Relief of Chronic Pain
Ancient Wisdom Meets Modern Science Have you ever wondered why, thousands of years ago, the ancient peoples of [...]
Ten Proven Benefits of Qi Gong – Eight
Qi Gong Actively Releases Traumatic Memories On a subtle and Spiritual level, Qi Gong is about learning to trust and connect [...]
Ten Proven Benefits of Qi Gong – Seven
Qi Gong Inspires a Creative Mindset Learning anything that is enjoyable and playful is easier to remember. If you can also [...]
Ten Proven Benefits of Qi Gong – Six
Regular Practice Improves Your Metabolism and Mood Your Muscles are AMAZING! Regular Qi Gong practice improves the strength and stamina of [...]
Ten Proven Benefits of Qi Gong – Five
Qi Gong Balances Stress Hormones and Lowers Inflammation We are all aware of the difference between 'stressing out' and 'chilling out.' [...]