Cultivating Vitality and Longevity – Week Ten
Healing Your 60 Trillion Cells
Shaolin Strength and Longevity Qi Gong – Week Eight
Inner Egg Breathing (Nei Qiang) Moving with Your Pocket Muscles [...]
Cultivating Vitality and Longevity – Week Nine
Your Elimination Organs and Pathways
Shaolin Strength and Longevity Qi Gong – Week Seven
Warm Up Wei Tuo - Absorbing Dew and Sap - Two [...]
Cultivating Vitality and Longevity – Week Eight
Your Liver Detoxification Pathways
Level One – Group Class Two – 2023
Somatic Anchors, Tian Di He Yi Fa form, Breathwork Review and Science, as well as an intro to The skill of listening. [...]
Shaolin Strength and Longevity Qi Gong – Week Six
Warm Up Wei Tuo - Absorbing Dew and Sap [...]
Shaolin Strength and Longevity Qi Gong – Webinar Two
Yi Jin Jing - Webinar Two Yi Jin Jing - Webinar Two [...]
Cultivating Vitality and Longevity – Week Seven
Restoring Your Immune System
Cultivating Vitality and Longevity – Week Six
Rebuilding Your Digestive System