View Larger Image Level Two- 2024 – Complete Course ReviewVimeo LinksLevel Two – Lesson OneWarm Up and First Six of Shibashi and Ba duan Jin for KidsLevel Two – Lesson TwoPandiculation and FormsPocket Muscles -ReviewWarm Up and More Pocket MusclesShaolin Ba Duan JinLevel Two – Lesson ThreeWarm Up and Shibashi 1-12Shaolin Ba Duan Jin – Short ReviewStabilize your Core Q&ABreathwork ReviewLevel Two – Lesson FourWarm UpBa Duan Jin – (1-4) – Structure, Sequence, BreathShibashi Qigong – First 12 – Three PassesQ&ALevel Two – Lesson FiveWarm Up – Connecting with QiWarm-Up and Intro to Yi Jin Jing PrinciplesBa Duan Jin Structures, Shapes, and Sequences (5-8)Q&ALevel Two – Lesson SixLevel Two – Webinar OneTian Di He Yi Fa Shi Ba Shi – All EighteenAppreciation and Perceiving QiYour Lower Basin and Pelvic Floor MusclesLevel Two – Lesson SevenBa Duan Jin -Playing with intuition and needWarm UpBa Duan JinOpen Your Kua – OneOpen Your Kua – TwoShibashi – reviewLevel Two – Lesson EightBreathwork Review and Pore BreathingShi Ba Shi All 18 – all passes completeExploring Principles and the Ba Duan JinQ&ALevel Two – Lesson Nine Ba Duan Jin – More PrinciplesNei Qiang Breathing Level Two – Lesson TenOpen your back and waistBa Duan Jin – Introducing the Daoist VersionLevel Two – Lesson ElevenShibashi – First Pass and Daoist Ba Duan JinLevel Two – Lesson TwelveShaolin and Daoist Ba Duan JinLevel Two – Lesson ThirteenWarm Up and Your hip TrackDaoist Ba Duan JinNei Jia -What Tai Chi, Ba Gua, and Xing Yi look likeBa Gua Qi Gong – The Eight Mother PalmsLinking PalmsWebinar TwoLevel Two – Lesson Fourteen Daoist Ba Duan JinBreathwork, Principles, and PlayFour Layers of Qi Gong<?>Tian Di He Yin Fa – Sipping Dew<?>Daoist Ba Duan Jin – Heartbeats Q&A Shi Ba Shi – Third Pass<?>Level Two – Lesson FifteenFour Layers of Qi Gong<?>Tian Di He Yin Fa – Sipping Dew<?> Daoist Ba Duan JinPlaying with Dan Tian Solo/share – Shi Ba Shi – Kelp, Pollen, Dew, and Sap Solo/share – Shi Ba Shi – Kelp –- An Shen Se Jing admin2024-12-26T04:47:40+00:00Share This Article!FacebookXRedditLinkedInWhatsAppPinterest
