Therapeutic Qi Gong – Class Six
admin2022-07-28T21:23:00+00:00Four Seasons and Three Selves Exploring Elements and Seasons The Big [...]
Four Seasons and Three Selves Exploring Elements and Seasons The Big [...]
Group Class One Group Class One GO TO LESSON ONE [...]
Qualities of Qi Warming Up with the Five Elements The Big [...]
Qi Regulation and the Big Regulation Form Second Group Session Second Group Session [...]
Qi Regulation and the Big Regulation Form Moving Qi Extended Q&A [...]
Progressive Relaxation Exploring Progressive Relaxation Extended Q&A [...]
Introduction Summer Solstice Practice Walking [...]
Reducing and Releasing Hypervigilance Reducing Hypervigilance and Learning about State Breaks [...]
Coming Out of Shock Opening and Down Regulating Embodied Dysregulation and [...]
Gather Qi into Your Dan Tian First Pass Second Pass [...]