Level Six

Shaolin Yi Jin Jing – self study – 2024 – Webinar One

Webinar One - Fang Song and Yi Jin Jing Principles Breathwork Review [...]

Shaolin Yi Jin Jing – self study – 2024 – Webinar OneNahodidahe2024-10-01T17:54:32+00:00

Breathwork and Progressive Relaxation Heavy Hands - Playing with Interactions [...]

Shaolin Strength and Longevity Qi Gong – Final Classadmin2024-02-25T21:19:29+00:00

Warm Up, Filimants and Gels Wei Tuo - from the inside [...]

Shaolin Strength and Longevity Qi Gong – Week Thirtyadmin2024-02-25T21:20:08+00:00

Breathwork and Spheres of Influence Bellows Breathing and Inner Work with Forms [...]

Shaolin Strength and Longevity Qi Gong – Week Twenty Nineadmin2024-02-25T21:27:49+00:00

Bone Breathing and the Wei Tuo Form External Vigor - Gu Zheng - Bone Level Interactions [...]

Shaolin Strength and Longevity Qi Gong – Week Twenty Sixadmin2024-02-25T21:52:33+00:00

Warm Up and Wei Tuo Guidance External Vigor - all 24 - with heartbeats and audio reminders [...]

Shaolin Strength and Longevity Qi Gong – Week Twenty Fiveadmin2024-02-25T21:52:48+00:00

Coating Your Bones with Dew Gentle Wei Tuo - Bone Body [...]

Shaolin Strength and Longevity Qi Gong – Week Twentyadmin2024-02-25T22:00:55+00:00

Warm Up - the Yin and Yang of Feeling Bound and Fang Song simultaneously 'Full Range' [...]

Shaolin Strength and Longevity Qi Gong – Week Nineteenadmin2024-02-25T22:01:20+00:00

Playing with the Spirals of Ni and Shun Playing with the Spirals of Ni and Shun [...]

Shaolin Strength and Longevity Qi Gong – Week Sixteenadmin2024-02-25T22:01:43+00:00

Integrating the Four Layers of Qi Gong Pawing and Unwinding through Contraction [...]

Shaolin Strength and Longevity Qi Gong – Week Fifteenadmin2024-02-25T22:02:03+00:00