Year One – Shaolin Yi Jin Jing – Session Ten
Opening to Explore the Qi of Early Fall Wei Tuo Form - The Second Pass [...]
Opening to Explore the Qi of Early Fall Wei Tuo Form - The Second Pass [...]
Webinar Two Vimeo Links Webinar Two
Progressive Relaxation and the Wei Tuo (1-6) Leg Day - Bears and Snakes [...]
External Vigor - Fifth Pass 12 Gestures of Wei Tuo -Almost full expression - 9-12 [...]
12 Gestures of Wei Tuo -Almost full expression - 5-8 External Vigor [...]
Webinar One 12 Gestures of Wei Tuo with Kettle Bells [...]
Opening - Skill Development 12 Gestures of Wei Tuo -Almost full expression - 1-4 [...]
Opening - Skill Development Seated Practiice and Refinement [...]
Opening - Skill Development 12 Gestures of Wei Tuo [...]
Opening - Skill Development 12 Gestures of Wei Tuo [...]