Level Three – Group Lesson Three
Group Lesson Three GO TO LESSON TEN GO TO [...]
Level Three – Group Lesson Two
Group Lesson Two GO TO LESSON NINE GO TO [...]
Level Three – Group Class – One
Standing Meditation Standing Meditation - Intro Vimeo Links Standing Meditation - Intro [...]
Level Two – Meeting Three
Yi Jing Jing and Tian Di He Yi Fa Meeting Three [...]
Level Two – Group Class – Two
Level Two - Group Meeting Two Level Two - Group Meating Two [...]
Level One Floor Work – Review
Floor Work Discussion and Review Floor Work Overview - Level One Floor Work [...]
Join Level Two – 2020
Traditional Forms and Applied Principles What are Traditional Qi Gong Forms? Forms are choreographed and repetitive routines [...]
Saturday Class – One
Your Three Dan Tian, Introductions, and 'the Qi Talk' Getting Ready for a Deep Dive It was GREAT to see and [...]
Try a family activity holiday to keep fit
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