-
Methods for Nourishing Vitality and a Long Life
Yang Sheng Fa
Tues March 26, 2024 at 6:00 PM For Eight Weeks There will be a time for Q&A at the end of each class. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, the Individual Questionnaires PDF and a Zoom link will be sent to your email on March 26. -
The One Year Intensive is the best way to learn the basics and begin your journey into the deeper practices of Qi Gong. This course includes the first three levels of the Profesional Level Qi Gong Teacher Training. If you are interested in teaching Qi Gong at a Foundational level or are more interested in your cultivating your personal practice or focusing on your inner healing journey, the 200 Hour program was designed specifically for you.
-
Sale!If you are looking for an easy to learn, soft, and meditative approach to combining Tai Chi (Taijiquan) gestures and Qi Gong principles, this form is easy to learn, effective and very enjoyable.
It is a lot like dancing.
This course will take you on a 9-week gradual and progressive journey into where Tai Chi and Qi Gong meet – in the most beautiful way. Over the nine weeks, we will explore each of the 18 movements of the form through three Passes or stages of precision and coordination. Each Pass has specific breathwork, foot placement, joint opening, and interactive principles to explore. We will also learn some warmup exercises to help you tangibly experience the most essential principles, while also becoming familiar with some specific aspects of structure, movement, and momentum.If you are just beginning your Qi Gong journey, this is a great place to start.
If you are a Qi Gong teacher, or plan to get certified soon, this form is becoming very popular and can be taught over 2 – 3 months as a way to introduce yourself as a Qi Gong teacher.This online course starts Tuesday, May 14th at 11:30 am – PST.
Next week, we will practice at 11:00 am on Mondays for the remaining 8 weeks. If you have just discovered this opportunity, you can still join the course until May 27th, 2024.