View Larger Image Level One – Lesson Five Presence, Principles, and BreathIntroductory Breathwork Embryonic Breathing Reverse Breathing Incremental Breathing Opening Exercises Clearing and Restoring Dan Tian Expanding and Settling Your Qi Your Three Basins Dreaming Elephant Stretch Baby Elephant Stretch Vimeo Links Introductory Breathwork Opening Exercises Clearing and Restoring Dan Tian Expanding and Settling Your Qi Your Three Basins Dreaming Elephant Stretch Baby Elephant Stretch GO TO LESSON SIXGO TO LESSON FOURGROUP CLASS – ONE admin2020-07-27T19:47:00+00:00 Share This Article! FacebookTwitterLinkedInRedditWhatsappPinterest
