View Larger Image Level One – Lesson Five Seated Presence, Principles, and BreathSeated Opening Exercises Natural Breathing, Reverse Breathing, and Vase Breathing Q&A Vimeo Links Seated Opening Exercises Natural Breathing, Reverse Breathing, and Vase Breathing Q&A GO TO LESSON SIXGO TO LESSON FOUR Michael Smith2023-04-18T23:16:35+00:00 Share This Article! FacebookTwitterRedditLinkedInWhatsAppPinterest
