View Larger Image Level One – Lesson Five Presence, Principles, and BreathSeated Opening Exercises Introductory Breathwork Natural Breathing Reverse Breathing Incremental Breathing Q&A Vimeo Links Seated Opening Exercises Introductory Breathwork Q&A GO TO LESSON SIXGO TO LESSON FOUR Michael Smith2021-10-19T21:50:31+00:00 Share This Article! FacebookTwitterLinkedInRedditWhatsappPinterest
