View Larger Image Level One – Lesson SevenProgressive Relaxation and Ocean SwimmingWarm UpBaby Elephant StretchDreaming Elephant StretchOld One Strokes BraidsQi Ball Play and Shoulder StretchesWarm DownQ&A (Last year)Q&A (This Year)Vimeo LinksProgressive Relaxation and Ocean SwimmingWarm UpBaby Elephant StretchDreaming Elephant StretchOld One Strokes BraidsQi Ball Play and Shoulder StretchesWarm DownQ&A – last yearQ&A (This Year)GO TO LESSON SIXGO TO LESSON EIGHTMichael Smith2024-05-28T02:07:31+00:00Share This Article!FacebookXRedditLinkedInWhatsAppPinterest
