Skip to content
  • About
  • CoursesNEW
    • 300 Hour – Traditional Qi Gong Teacher Training
    • Shaolin Strength and Longevity Qi Gong (Yi Jin Jing)
    • Nei Gong ~ Year One ~ Opening Your Meridians and Dan Tian
    • Cultivating Vitality, Fertility, and Longevity (Yang Sheng Fa)
    • Therapeutic Qi Gong – A Ten Month Healing Journey
  • Student Portal
  • Soma Dao Qi Gong Logo Soma Dao Qi Gong Logo
  • Articles
  • Contact
  • Cart
  • View Larger Image

Level Two – Lesson Fourteen

Daoist Ba Duan Jin

Breathwork, Principles, and Play

Four Layers of Qi Gong

Daoist Ba Duan Jin

(Heartbeats for Breathing)

Ba Duan Jin and Four Layers

Vimeo Links

Daoist Ba Duan Jin

Breathwork, Principles, and Play

Four Layers of Qi Gong
Daoist Ba Duan Jin – with heartbeats
Ba Duan Jin and Four Layers
GO TO LESSON THIRTEEN
GO TO LESSON FIFTEEN
Michael Smith2026-01-07T19:15:42+00:00

Share This Article!

FacebookXRedditLinkedInWhatsAppPinterest

Recent Posts

  • A Week of Qi – Five Playful and Potent Qi Gong Exercises
  • Year One – Shaolin Yi Jin Jing – Year Two Intro
  • Year One – Shaolin Yi Jin Jing – Session Twenty Four

Soma Dao Qi Gong Forum

Log In
Register Lost Password

Get Social

Find Us

Address
385 Baker St
Nelson, BC

V1L 4H6

 

Recent Posts

  • A Week of Qi – Five Playful and Potent Qi Gong Exercises April 5, 2026
  • Year One – Shaolin Yi Jin Jing – Year Two Intro April 3, 2026
  • Year One – Shaolin Yi Jin Jing – Session Twenty Four March 20, 2026

Courses

  • 500 Hr Program
  • 350 Hr Program
  • 200 Hr Program
Page load link
Go to Top