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Level Two – Lesson Fourteen

Daoist Ba Duan Jin

Breathwork, Principles, and Play

Four Layers of Qi Gong

Daoist Ba Duan Jin

(Heartbeats for Breathing)

Ba Duan Jin and Four Layers

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Daoist Ba Duan Jin

Breathwork, Principles, and Play

Four Layers of Qi Gong
Daoist Ba Duan Jin – with heartbeats
Ba Duan Jin and Four Layers
GO TO LESSON THIRTEEN
GO TO LESSON FIFTEEN
Michael Smith2026-01-07T19:15:42+00:00

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