Nei Jing Tu – Full Translation – Overview
Nei Jing Tu - Full Translation - Overview The Nei Jing Tu (内經圖), or 'Mapping One's Inner Landscape' is a well-known [...]
Nei Gong – Week Seventeen
Standing Practice Seated Practice Q&A Standing Practice Seated Practice [...]
Nei Gong – Week Sixteen
Standing Practice Seated Practice and Q&A Standing Practice Seated Practice and Q&A [...]
Level One – Overview
Level One Overview Module One - Qi Gong for Relaxation, Flexibility, and Inner Alignment. Your Qi Gong journey begins with learning a series of [...]
Level Two – Overview
Traditional Forms and Applied Principles Falling in Love with Repetition, Flow, and Meaning The content of Level One - Embodied Awareness, has made up [...]
Winter Mornings, Neuroplasticity, Breathwork, and Qi Gong (Part Four)
Winter Mornings, Neuroplasticity, Breathwork, and Qi Gong - Part Four Welcome to 2024! Do you have health, fitness, or Spiritual practice plans for the [...]
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Beginning April 8, 2024
Learn the skills, practices, and principles necessary to safely and successfully guide others through several kinds of Qi Gong Classes.