Level Three – Overview
Standing Meditation, Silk Reeling, and Five Animal Qi Gong Module Six - Standing Meditation and Introductory Nei Gong. Zhan Zhuang, or 'standing like a [...]
Nei Gong – Meridians and Dan Tian – Week Two
Nei Yang Gong and Five Phases Big Regulation and Willow Dance [...]
A Brief History of Qi Gong
~It is commonly understood and accepted that the exercises and practices that are now called Qi Gong originated as Shamanic Healing and prayer [...]
The Flow of a Qi Gong Class
A Qi Gong class is a place to Learn, Practice, and Play “A Qi Gong class is like going dancing. The [...]
Qi Gong, Trauma, and Addiction – One
Life is hard! Life is meant to come with bad days and rough people. Life is also meant to come with opportunities to [...]
Nei Gong – Meridians and Dan Tian – Week One
Introduction Standing Practice Seated Practice [...]
A Week of Qi Gong
A Series of Mini Courses
Each week I will share a class, Monday to Friday, on a selected aspect of Qi Gong practice.
Each day (Mon- Fri), the focus will be on a specific exercise.
Check out the highlight videos of each class or join a 30-minute class – Free!
Tap HERE to see all of the available Mini Courses.
Tap the Video
Try an easy and potent Qi Gong exercise!
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Beginning March 25, 2024
If you are looking to train for a new career, Qi Gong is gradually becoming as popular and widespread as Yoga.
Since the social changes of the Pandemic, people are learning, playing, exercising, stretching, and learning to Heal and Meditate – all online.
Help bring the ancient practice of Qi Gong into the modern world.
As a teacher and/or as a Healer
Watch this video for an overview of the program and this life-changing opportunity!