Feeling and Harmonizing Every Breath

感調凡息

Gan Tiao Fan Xi

Sensual Breathwork

聽勁呼吸

Ting Jin Hu Xi
Ten Interactive Locations

Sensual Breathwork

聽勁呼吸

Ting Jin Hu Xi
Exercise two – First Five, Second Five

Sensual Breathwork

聽勁呼吸

Ting Jin Hu Xi
Exercise Three – 10 Locations – in and out.

Natural Breathing

顺呼吸

Shun Hu Xi

Natural ‘Vase’ Breathing

顺呼吸

Shun Hu Xi

Reverse Breathing

逆呼吸

Ni Hu Xi