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Qing Zhi Bing Course - Professional Certification -
Qing Zhi Bing Course - Non-Professional
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Shaolin Strength and Longevity Qi Gong (Yi Jin Jing) – Year One - Study Group -
Shaolin Strength and Longevity Qi Gong (Yi Jin Jing) – Year One - Study Group
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Sale!
If you are looking for an easy to learn, soft, and meditative approach to combining Tai Chi (Taijiquan) gestures and Qi Gong principles, this form is easy to learn, effective and very enjoyable.It is a lot like dancing.
This course will take you on a 9-week gradual and progressive journey into where Tai Chi and Qi Gong meet – in the most beautiful way. Over the nine weeks, we will explore each of the 18 movements of the form through three Passes or stages of precision and coordination. Each Pass has specific breathwork, foot placement, joint opening, and interactive principles to explore. We will also learn some warmup exercises to help you tangibly experience the most essential principles, while also becoming familiar with some specific aspects of structure, movement, and momentum.If you are just beginning your Qi Gong journey, this is a great place to start.
If you are a Qi Gong teacher, or plan to get certified soon, this form is becoming very popular and can be taught over 2 – 3 months as a way to introduce yourself as a Qi Gong teacher.This online course starts Tuesday, May 14th at 11:30 am – PST.
Next week, we will practice at 11:00 am on Mondays for the remaining 8 weeks. If you have just discovered this opportunity, you can still join the course until May 27th, 2024. -
Shaolin Strength and Longevity Qi Gong – Year Two - Plus Shibashi
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Shaolin Strength and Longevity Qi Gong – Year Two
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What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life!