Nei Gong Webinar – 2 hours in 17 parts
Qi Gong or Nei Gong - What is the difference? yi dao huan yuan tradition and [...]
Qi Gong or Nei Gong - What is the difference? yi dao huan yuan tradition and [...]
Balancing Work, Rest, Sleep, and Play
Welcome to the Shaolin Strength and Longevity Qi Gong practice. The next eight months will be filled with new ways to interact [...]
The Yi Jin Jing Process NOTE: If you have not read the previous two articles, please do. This article and the terminology [...]
The Yi Jin Jing Process NOTE: If you have not read Part One - The Shaolin Muscle Tendon Change Practice (Yi Jin Jing), [...]
The Muscle and Tendon Transformation and Tensegrity Process. The Yi Jin Jing 易筋經 practice is, in my understanding, much older than writing. [...]
This article (and practice session) is for students, practitioners, and teachers of Qi Gong (Chi Kung), Yoga, Daoist Meditation, Taijiquan (Tai Chi), [...]
Welcome to Primordial Dao Present Dao A long-form conversation-style podcast about all-things Daoism. Our conversations and interviews will discuss ancient and modern [...]
In the ancient texts of Traditional Chinese medicine and Daoist practice, it is said that Qi exists between Yin and Yang (Land [...]
Qi Sensitivity and Awareness Some of my favourite translations for Qi are Circulation, Communication, Information, and especially ‘Qualities of Aliveness.’ There are [...]