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Tues March 26 at 6:00 PM There will be a time for Q&A at the end of each class. Schedule a one-hour conference with Dr. Michaek Smith when you have filled out most of our Questionnaires. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, and the Individual Questionnaires PDF will be sent to your email on March 26, 2024. -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, and Individual Questionnaires PDF will be sent to your email on March 23rd. -
Level Seven Only - 2023 - 3 payments -
Becoming an Experienced and confident Qi Gong teacher takes a few years. You will have access to the content for life, so you can always review the exercises when you need to. When you feel that you have the experience, expertise, and clarity with the content to begin teaching, then Welcome to the team! Once you have completed your 350 hours of training, you will be a Fertility and Longevity Qi Gong Instructor. People with this level of training usually teach at Integrative Medicine Clinics, Chinese Medicine Colleges, and Retreat Centers. It would be easy to build an online brand as a Qi Gong for Fat Loss, Fertility, and/or Longevity expert. You could consistently fill up specialized weekend seminars, with this level of knowledge. The Shaolin Qi Gong is highly sought after in many martial arts schools. -
Tues March 26, 2024 3rd at 6:00 PM For Eight Weeks There will be a time for Q&A at the end of each class. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, the Individual Questionnaires PDF and a Zoom link will be sent to your email on March 26.
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What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
Tues March 26, 2024 at 6:00 PM For Eight Weeks There will be a time for Q&A at the end of each class. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, the Individual Questionnaires PDF and a Zoom link will be sent to your email on March 26.
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Methods for Nourishing Vitality and a Long Life
Yang Sheng Fa
Tues March 26, 2024 at 6:00 PM For Eight Weeks There will be a time for Q&A at the end of each class. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, the Individual Questionnaires PDF and a Zoom link will be sent to your email on March 26. -
The One Year Intensive is the best way to learn the basics and begin your journey into the deeper practices of Qi Gong. This course includes the first three levels of the Profesional Level Qi Gong Teacher Training. If you are interested in teaching Qi Gong at a Foundational level or are more interested in your cultivating your personal practice or focusing on your inner healing journey, the 200 Hour program was designed specifically for you. -
Sale!
If you are looking for an easy to learn, soft, and meditative approach to combining Tai Chi (Taijiquan) gestures and Qi Gong principles, this form is easy to learn, effective and very enjoyable.It is a lot like dancing.
This course will take you on a 9-week gradual and progressive journey into where Tai Chi and Qi Gong meet – in the most beautiful way. Over the nine weeks, we will explore each of the 18 movements of the form through three Passes or stages of precision and coordination. Each Pass has specific breathwork, foot placement, joint opening, and interactive principles to explore. We will also learn some warmup exercises to help you tangibly experience the most essential principles, while also becoming familiar with some specific aspects of structure, movement, and momentum.If you are just beginning your Qi Gong journey, this is a great place to start.
If you are a Qi Gong teacher, or plan to get certified soon, this form is becoming very popular and can be taught over 2 – 3 months as a way to introduce yourself as a Qi Gong teacher.This online course starts Tuesday, May 14th at 11:30 am – PST.
Next week, we will practice at 11:00 am on Mondays for the remaining 8 weeks. If you have just discovered this opportunity, you can still join the course until May 27th, 2024. -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life!
