View Larger Image Level One – Lesson ThirteenFull Seated ClassShoulder Opening with Progressive RelaxationDe Qi and the Tian Di He Yi FaVimeo LinksFull Seated ClassShoulder Opening with Progressive RelaxationDe Qi and the Tian Di He Yi FaGO TO LESSON TWELVEGO TO LESSON FOURTEENMichael Smith2025-08-28T17:43:58+00:00Share This Article!FacebookXRedditLinkedInWhatsAppPinterest