Yi Jin Jing – Transforming Your Connective Tisue

Warm Up

3 Basins – Becoming a Bird and an Egg

Yi Jin Jing – First Series

Internally Stretched, Externally Bound – Introduction

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Warm-Up
3 – Basins – Become a Bird and an Egg
Yi Jin Jing – First Series
Internally Stretched, Externally Bound
GO TO LESSON ONE
GO TO LESSON THREE