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The One Year Intensive is the best way to learn the basics and begin your journey into the deeper practices of Qi Gong. This course includes the first three levels of the Profesional Level Qi Gong Teacher Training. If you are interested in teaching Qi Gong at a Foundational level or are more interested in your cultivating your personal practice or focusing on your inner healing journey, the 200 Hour program was designed specifically for you.
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The One Year Intensive is the best way to learn the basics and begin your journey into the deeper practices of Qi Gong. This course includes the first three levels of the Profesional Level Qi Gong Teacher Training. If you are interested in teaching Qi Gong at a Foundational level or are more interested in your cultivating your personal practice or focusing on your inner healing journey, the 200 Hour program was designed specifically for you.
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Becoming an Experienced and confident Qi Gong teacher takes a few years. You will have access to the content for life, so you can always review the exercises when you need to. When you feel that you have the experience, expertise, and clarity with the content to begin teaching, then Welcome to the team! Once you have completed your 350 hours of training, you will be a Fertility and Longevity Qi Gong Instructor. People with this level of training usually teach at Integrative Medicine Clinics, Chinese Medicine Colleges, and Retreat Centers. It would be easy to build an online brand as a Qi Gong for Fat Loss, Fertility, and/or Longevity expert. You could consistently fill up specialized weekend seminars, with this level of knowledge. The Shaolin Qi Gong is highly sought after in many martial arts schools.
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Methods for Nourishing Vitality and a Long Life
Yang Sheng Fa
Tues March 26, 2024 at 6:00 PM For Eight Weeks There will be a time for Q&A at the end of each class. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, the Individual Questionnaires PDF and a Zoom link will be sent to your email on March 26. -
Methods for Nourishing Vitality and a Long Life
Yang Sheng Fa
Tues March 26, 2024 at 6:00 PM For Eight Weeks There will be a time for Q&A at the end of each class. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, the Individual Questionnaires PDF and a Zoom link will be sent to your email on March 26. -
Shaolin Strength and Longevity Qi Gong is a very effective and enjoyable way to strengthen your muscles, nerves, fascia, and bones, as well as ensure you do not lose your muscle mass as you age. Although most Qi Gong exercises look very relaxed and effortless, they can still improve your fitness because they activate, stretch, and tone almost every muscle and membrane in your body. If you think of your Qi and Meridians like electricity and the thickness of a wire, the more abundant your ‘wires’ are the stronger the Qi you can experience. This is especially true if you are a Martial Artist or Healer. Your meridians are made of and do many things. The vaster amount of what your meridians physically become, and what limits their function, is your muscles, tendons, blood vessels, interstitial fibres and fluids, as well as your many layers of fascia. Lengthening and strengthening all of these tissues equally and simultaneously is one of the most efficient and effective forms of Qi Gong for the health of the structural aspects of all of your meridians.
Level Six Includes:
- The Muscle Tendon Change Theory and Principles (Yi Jin Jing)
- The Twelve Gestures of Wei Tuo (Yi Jin Jing Form)
- Shaolin Strength and Longevity Training
- Stone Lock (Shi Suo 石锁) Circuit Training
- Restore Your Core Qi Gong
- Daoist Heavy Hands Qi Gong
- Bone Marrow Washing Principles and Practices (Xi Sui Jing)
- Shaolin and Daoist Breathwork
- 49-Day Chan (Zen) Seated Practice.
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The One Year Intensive is the best way to learn the basics and begin your journey into the deeper practices of Qi Gong. This course includes the first three levels of the Profesional Level Qi Gong Teacher Training. If you are interested in teaching Qi Gong at a Foundational level or are more interested in your cultivating your personal practice or focusing on your inner healing journey, the 200 Hour program was designed specifically for you.
-
Becoming an Experienced and confident Qi Gong teacher takes a few years. You will have access to the content for life, so you can always review the exercises when you need to. When you feel that you have the experience, expertise, and clarity with the content to begin teaching, then Welcome to the team! Once you have completed your 350 hours of training, you will be a Fertility and Longevity Qi Gong Instructor. People with this level of training usually teach at Integrative Medicine Clinics, Chinese Medicine Colleges, and Retreat Centers. It would be easy to build an online brand as a Qi Gong for Fat Loss, Fertility, and/or Longevity expert. You could consistently fill up specialized weekend seminars, with this level of knowledge. The Shaolin Qi Gong is highly sought after in many martial arts schools.
-
Shaolin Strength and Longevity Qi Gong is a very effective and enjoyable way to strengthen your muscles, nerves, fascia, and bones, as well as ensure you do not lose your muscle mass as you age. Although most Qi Gong exercises look very relaxed and effortless, they can still improve your fitness because they activate, stretch, and tone almost every muscle and membrane in your body. If you think of your Qi and Meridians like electricity and the thickness of a wire, the more abundant your ‘wires’ are the stronger the Qi you can experience. This is especially true if you are a Martial Artist or Healer. Your meridians are made of and do many things. The vaster amount of what your meridians physically become, and what limits their function, is your muscles, tendons, blood vessels, interstitial fibres and fluids, as well as your many layers of fascia. Lengthening and strengthening all of these tissues equally and simultaneously is one of the most efficient and effective forms of Qi Gong for the health of the structural aspects of all of your meridians.
Level Six Includes:
- The Muscle Tendon Change Theory and Principles (Yi Jin Jing)
- The Twelve Gestures of Wei Tuo (Yi Jin Jing Form)
- Shaolin Strength and Longevity Training
- Stone Lock (Shi Suo 石锁) Circuit Training
- Restore Your Core Qi Gong
- Daoist Heavy Hands Qi Gong
- Bone Marrow Washing Principles and Practices (Xi Sui Jing)
- Shaolin and Daoist Breathwork
- 49-Day Chan (Zen) Seated Practice.