Level One – Foundations Review – 2021
Final Standing Qi Gong Review Floor Work - Core Tone [...]
Final Standing Qi Gong Review Floor Work - Core Tone [...]
Level Five - Group Meeting - Two Nei Jia What Tai Chi, Ba [...]
Appreciating Your Organs Entering into Healing (Intro) Spleen - Pancreas Wu Zang C'an [...]
Strength Training Seventh Pass - Impulse and Gripping Your Legs Appreciating Your Organs Entering into Healing [...]
Standing Meditation Principles and a Quick Ba Duan Jin Nei Gong and Breathwork [...]
Shaolin Ba Duan Jin Tian Di He Yi Fa - Four Seasons [...]
Feeling and Harmonizing Every Breath 感調凡息 Gan Tiao Fan Xi Sensual Breathwork 聽勁呼吸 Ting Jin Hu [...]
Strength Training Sixth Pass - 13 Breaths Checking in and next steps [...]
Catch up and review New Course Opportunity - and clarifying this course. [...]
Catch up and review New Course Opportunity - and clarifying this course. [...]