Page 2 – Soma Dao Qi Gong

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So far Michael Smith has created 156 blog entries.

Level One – Foundations Review – 2021

Final Standing Qi Gong Review Floor Work - Core Tone [...]

Level One – Foundations Review – 2021Michael Smith2021-10-19T21:15:28+00:00

Level Five - Group Meeting - Two Nei Jia What Tai Chi, Ba [...]

Level Five – Lesson SevenMichael Smith2021-10-19T05:14:57+00:00

Appreciating Your Organs Entering into Healing (Intro) Spleen - Pancreas Wu Zang C'an [...]

Level Five – Lesson SixMichael Smith2021-10-19T05:14:57+00:00

Strength Training Seventh Pass - Impulse and Gripping Your Legs Appreciating Your Organs Entering into Healing [...]

Level Five – Lesson FiveMichael Smith2021-10-19T05:14:58+00:00

Standing Meditation Principles and a Quick Ba Duan Jin Nei Gong and Breathwork [...]

Level Three Review – Zhan Zhuang, Silk Reeling, and Agility Qi Gong – 2020Michael Smith2021-10-19T21:15:44+00:00

Shaolin Ba Duan Jin Tian Di He Yi Fa - Four Seasons [...]

Level Two – Traditional Forms and Principles Review – 2020Michael Smith2021-10-19T21:15:56+00:00

Feeling and Harmonizing Every Breath 感調凡息 Gan Tiao Fan Xi Sensual Breathwork 聽勁呼吸 Ting Jin Hu [...]

Phase One – Breathwork ReviewMichael Smith2021-10-19T05:14:58+00:00

Strength Training Sixth Pass - 13 Breaths Checking in and next steps [...]

Level Five – Lesson FourMichael Smith2021-10-19T21:09:14+00:00

Catch up and review New Course Opportunity - and clarifying this course. [...]

Level Five – Lesson ThreeMichael Smith2021-10-19T05:14:58+00:00

Catch up and review New Course Opportunity - and clarifying this course. [...]

Level Five – Lesson TwoMichael Smith2021-10-19T05:14:58+00:00

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