~ Day Thirty Three ~ Arrogance, Humility, and Wisdom Storytelling, Embodiment, and Aging Wisely Your Instincts are meant to protect [...]

~ Day Thirty Two ~ Asking Yourself the Important Questions Intuition, Time Travel, and Good Advice Your Instincts are meant [...]

~ Day Thirty One ~ Shamanism, Shapeshifting, and Your Many Selves Meeting Your Hard Times Twin Your Instincts are meant [...]

~ Day Thirty ~ Threat, Impermanence, and Looping Buffaloes, Barfights and Trauma Release Your Instincts are meant to protect you. [...]

~ Day Twenty Nine ~ Communication and Honoring Your Ego Digging Your Well, Listening to Yourself, Loving Your Ego Your [...]

~ Day Twenty Eight ~ Your Inner Healer and Warrior The Two Instinct of Love Your Instincts are meant to [...]

~ Day Twenty Seven ~ A Loving Conscious Presence Love, Consciousness, and Breathwork stuck in an elevator with your 'trigger [...]

~ Day Twenty Six~ Self Awareness Begins with Self Regulation Somatic Reorientation and Self Regulation Your Instincts are meant to [...]

~ Day Twenty Five ~ Exploring Conscious Coherence Wagging Your Heart's Tail Your Instincts are meant to protect you. sometimes [...]

~ Day Twenty Four ~ Finding Solace in the Storm of Life Equanimity, Breathwork, and Your Brain Your Instincts are [...]