Level Two – Lesson Eleven
Shibashi - First Pass and Daoist Ba Duan Jin Shibashi - First Pass and Daoist [...]
Level Two – Lesson Ten
Open your back and waist Ba Duan Jin - Introducing the Daoist Version [...]
Level Two – Lesson Nine
Ba Duan Jin - More Principles Nei Qiang Breathing [...]
Level Two – Lesson Eight
Breathwork Review and Pore Breathing Shi Ba Shi All 18 - all passes complete [...]
Level Two – Lesson Seven
Ba Duan Jin -Playing with intuition and need Warm Up [...]
Level Two – Lesson Six
Level Two - Webinar One Tian Di He Yi Fa [...]
Level Two – Lesson Five
Warm Up - Connecting with Qi Warm Up and Intro to Yi [...]
Level Two – Lesson Four
Warm Up Ba Duan Jin - (1-4) - Structure, Sequence, Breath [...]
Level Two – Lesson Three
Warm Up and Shibashi 1-12 Shaolin Ba Duan Jin - Short Review [...]
Level Two – Lesson Two
Pandiculation and Forms Pocket Muscles - Review [...]