Beginning Your Qi Gong Journey – Three
Start Here! A Qi gong Alphabet - shapes 30 minutes 10 - 15 gestures - exercises Regu body/tension, balance, agility, aliveness [...]
Start Here! A Qi gong Alphabet - shapes 30 minutes 10 - 15 gestures - exercises Regu body/tension, balance, agility, aliveness [...]
Taiji Shibashi Qi Gong Also called “Taiji Qigong in 18 Movements”, is a form of gentle Qigong exercises, that are practiced in [...]
Qì Gōng is a lot like Dancing. Imagine learning a simple dance move to some fun and meaningful music that you love. [...]