300 Hour TT – All Classes and Webinars
Vimeo Links Level One – Lesson One Standing and Seated Practice Q&A Level One – Lesson Two Standing Practice Q&A Level [...]
Shaolin Yi Jin Jing – self study – 2024 – Complete Course Review
Course Overview Introduction Webinar Practice One Warm Up 12 Gestures of Wei Tuo – Introduction Playing with Refinement, Resistance, and Release Practice [...]
Shaolin Yi Jin Jing – self study – 2024 – Webinar One
Webinar One - Fang Song and Yi Jin Jing Principles Breathwork Review [...]
Shaolin Strength and Longevity Qi Gong – Final Class
Breathwork and Progressive Relaxation Heavy Hands - Playing with Interactions [...]
Shaolin Strength and Longevity Qi Gong – Week Thirty
Warm Up, Filimants and Gels Wei Tuo - from the inside [...]
Shaolin Strength and Longevity Qi Gong – Week Twenty Nine
Breathwork and Spheres of Influence Bellows Breathing and Inner Work with Forms [...]
Shaolin Strength and Longevity Qi Gong – Week Twenty Six
Bone Breathing and the Wei Tuo Form External Vigor - Gu Zheng - Bone Level Interactions [...]
Shaolin Strength and Longevity Qi Gong – Week Twenty Five
Warm Up and Wei Tuo Guidance External Vigor - all 24 - with heartbeats and audio reminders [...]
Shaolin Strength and Longevity Qi Gong – Week Twenty
Coating Your Bones with Dew Gentle Wei Tuo - Bone Body [...]
Shaolin Strength and Longevity Qi Gong – Week Nineteen
Warm Up - the Yin and Yang of Feeling Bound and Fang Song simultaneously 'Full Range' [...]