Level Two

Level Two – Lesson Thirteen

Warm Up and Your hip Track Daoist Ba Duan Jin [...]

Level Two – Lesson ThirteenMichael Smith2022-11-22T01:03:51+00:00

Shaolin and Daoist Ba Duan Jin Vimeo Links Shaolin and Daoist Ba Duan Jin [...]

Level Two – Lesson TwelveMichael Smith2023-11-06T20:44:32+00:00

Shibashi - First Pass and Daoist Ba Duan Jin Shibashi - First Pass and Daoist [...]

Level Two – Lesson ElevenMichael Smith2024-11-28T05:09:35+00:00

Open your back and waist Ba Duan Jin - Introducing the Daoist Version [...]

Level Two – Lesson TenMichael Smith2024-11-21T20:01:33+00:00

Ba Duan Jin - More Principles Nei Qiang Breathing [...]

Level Two – Lesson NineMichael Smith2024-11-11T22:24:07+00:00

Breathwork Review and Pore Breathing Shi Ba Shi All 18 - all passes complete [...]

Level Two – Lesson EightMichael Smith2024-11-05T21:17:54+00:00

Ba Duan Jin -Playing with intuition and need Warm Up [...]

Level Two – Lesson SevenMichael Smith2024-10-29T22:41:31+00:00

Level Two - Webinar One Tian Di He Yi Fa [...]

Level Two – Lesson SixMichael Smith2024-10-21T23:38:28+00:00

Warm Up - Connecting with Qi Warm Up and Intro to Yi [...]

Level Two – Lesson FiveMichael Smith2024-10-09T05:00:17+00:00

Warm Up Ba Duan Jin - (1-4) - Structure, Sequence, Breath [...]

Level Two – Lesson FourMichael Smith2024-10-01T17:57:52+00:00