Level Two – 2022 – Group Class Three
Group Class Three Group Class Three GO TO LESSON TWELVE [...]
Level Two – 2022 – Group Class Two
Group Class Two Group Class Two GO TO LESSON ONE [...]
Level Two – Group Class One
Group Class One Group Class One GO TO LESSON ONE [...]
Level Two – Traditional Forms and Principles Review – 2021
Shaolin Ba Duan Jin Tian Di He Yi Fa - Four Seasons [...]
Level Two – Traditional Forms and Principles Review – 2020
Shaolin Ba Duan Jin Tian Di He Yi Fa - Four Seasons [...]
Phase One – Breathwork Review
Feeling and Harmonizing Every Breath 感調凡息 Gan Tiao Fan Xi Sensual Breathwork 聽勁呼吸 Ting Jin Hu [...]
Level Two – Overview
Traditional Forms and Applied Principles Falling in Love with Repetition, Flow, and Meaning The content of Level One - Embodied Awareness, has [...]
Level Two – Lesson Sixteen
Nei Qiang - Your Inner Vessel 內腔 Ba Duan Jin - Internally bound, Song, and [...]
Level Two – Lesson Fifteen
Nei Qiang, Dan Tian, and spreading (shun) tissue to feel qi Playing with Dan Tian [...]
Level Two – Lesson Fourteen
Daoist Ba Duan Jin Breathwork, Principles, and Play Four Layers of Qi [...]