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What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life! -
The One Year Intensive is the best way to learn the basics and begin your journey into the deeper practices of Qi Gong. This course includes the first three levels of the Profesional Level Qi Gong Teacher Training. If you are interested in teaching Qi Gong at a Foundational level or are more interested in your cultivating your personal practice or focusing on your inner healing journey, the 200 Hour program was designed specifically for you. -
Methods for Nourishing Vitality and a Long Life
Yang Sheng Fa
Tues March 26, 2024 at 6:00 PM For Eight Weeks There will be a time for Q&A at the end of each class. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, the Individual Questionnaires PDF and a Zoom link will be sent to your email on March 26. -
Tues March 26, 2024 at 6:00 PM For Eight Weeks There will be a time for Q&A at the end of each class. A PDF copy of the Ancestral Diet Cookbook, the Abunbdanbt Health Plan book, the Individual Questionnaires PDF and a Zoom link will be sent to your email on March 26.
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What to Expect…?
Every morning, for 49 Days, we will meet live online… Each week, we will focus on a specific aspect of Embodied Spiritual Practice. The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World. With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork. Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves. How you breathe – right now, can change the flow of your day, and even your life!