Every month there will be a LIVE group online webinar.
We will also gather monthly as a group and learn together.
For the first few months, I will be going deeper into the principles and theories of Qi Gong. Once the group has learned the essentials and is ready to begin sharing, you will have an opportunity to share an exercise or two, or lead the group through a 20 minute (mostly silent) Qi Gong experience, or enjoy learning from the offerings from your peers.
We will also occasionally share some tea to explore what we are learning about ourselves.