What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!
Methods for Nourishing Vitality and a Long Life
Yang Sheng Fa
There will be a time for Q&A at the end of each class.A PDF copy of the Ancestral Diet Cookbook,the Abundant Health Plan book,the Individual Questionnaires PDF
Nei Gong 2025 - Two Payments - $700- Nei Gong 2025 - Full Payment - $1400
This is a 2 payment option for the Embodied Psychotherapy, Recapitulation, and TCM Course.
