What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!What to Expect…?
Every morning, for 49 Days, we will meet live online…Each week, we will focus on a specific aspect of Embodied Spiritual Practice.The first few minutes will be a recap of the practices we are learning, then there will be a guided Meditation practice. The intention is to learn several ways to practice meditation and many ways to appreciate and apply conscious attention and interaction. This will be followed by a Conscious Breathwork Session, and then a Wisdom Teaching from around the World.With coherent minds and Intentional Embodiment, we will learn the foundations of both Daoist and Shaolin Breathwork.Each week, we will explore and experience a primary building block of advanced Breathwork. Breathing is like surfing in the ocean – the ride depends on the waves.How you breathe – right now, can change the flow of your day, and even your life!
Methods for Nourishing Vitality and a Long Life
Yang Sheng Fa
There will be a time for Q&A at the end of each class.A PDF copy of the Ancestral Diet Cookbook,the Abundant Health Plan book,the Individual Questionnaires PDF
Nei Gong 2025 - Two Payments - $700- Nei Gong 2025 - Full Payment - $1400
This is a 2 payment option for the Embodied Psychotherapy, Recapitulation, and TCM Course.Full payment of $3,888.00
- This is a 2 payment option for the Embodied Psychotherapy, Recapitulation, and TCM Course.
Qing Zhi Bing Course - Non-Professional- Qing Zhi Bing Course - Professional Certification
Shaolin Strength and Longevity Qi Gong – Year Two - 2 payments 600- Shaolin Strength and Longevity Qi Gong – Year Two - 2 payments 750
- Shaolin Strength and Longevity Qi Gong – Year Two - Plus Shibashi
- Shaolin Strength and Longevity Qi Gong – Year Two - 600
- Shaolin Strength and Longevity Qi Gong – Year Two - 600
- Shaolin Strength and Longevity Qi Gong (Yi Jin Jing) – Year One - Study Group
- Shaolin Strength and Longevity Qi Gong (Yi Jin Jing) – Year One - Study Group
- The Muscle Tendon Change, (Yi Jin Jing) is one of the most renowned systems of Shaolin Qi Gong (Nei Gong) in the world.This system comes from the highly sought after Gu Ru Zhang lineage of martial arts, Shaolin Nei Gong, and Iron Palm training. This course focuses on Yi Jin Jing training.Yi Jin Jing practice develops the skills and practices necessary for cultivating a profound change in your bodies tissues, called an Embodied Elixir (Wai Dan). This tissue and Qi transformation becomes a source of power and longevity. This also generates incredible strength, agility, and metabolic health.
