Shaolin Strength and Longevity Qi Gong – Week One
Warm Up 12 Gestures of Wei Tuo - Introduction [...]
Warm Up 12 Gestures of Wei Tuo - Introduction [...]
In many Spiritual traditions, especially the ones that focus on meditation, how you live your life, how you eat, your level of [...]
Welcome to the Shaolin Strength and Longevity Qi Gong practice. The next eight months will be filled with new ways to interact [...]
Group Meeting Group Meeting GO TO CLASS SIXTEEN GO TO [...]
Introduction: Therapeutic Qi Gong and Trauma Webinar One One: Coming Out of Shock Opening and Down Regulating Embodied [...]
The Yi Jin Jing Process NOTE: If you have not read the previous two articles, please do. This article and the terminology [...]
The Yi Jin Jing Process NOTE: If you have not read Part One - The Shaolin Muscle Tendon Change Practice (Yi Jin Jing), [...]
The Muscle and Tendon Transformation and Tensegrity Process. The Yi Jin Jing 易筋經 practice is, in my understanding, much older than writing. [...]
This article (and practice session) is for students, practitioners, and teachers of Qi Gong (Chi Kung), Yoga, Daoist Meditation, Taijiquan (Tai Chi), [...]
Solstice Practice Group Sharing Solstice Practice Group Sharing [...]