View Larger Image Level Two- 2024 – Complete Course Review Vimeo Links Level Two – Lesson One Warm Up and First Six of Shibashi and Ba duan Jin for Kids Level Two – Lesson Two Pandiculation and Forms Pocket Muscles -Review Warm Up and More Pocket Muscles Shaolin Ba Duan Jin Level Two – Lesson Three Warm Up and Shibashi 1-12 Shaolin Ba Duan Jin – Short Review Stabilize your Core Q&A Breathwork Review Level Two – Lesson Four Warm Up Ba Duan Jin – (1-4) – Structure, Sequence, Breath Shibashi Qigong – First 12 – Three Passes Q&A Level Two – Lesson Five Warm Up – Connecting with Qi Warm-Up and Intro to Yi Jin Jing Principles Ba Duan Jin Structures, Shapes, and Sequences (5-8) Q&A Level Two – Lesson Six Level Two – Webinar One Tian Di He Yi Fa Shi Ba Shi – All Eighteen Appreciation and Perceiving Qi Your Lower Basin and Pelvic Floor Muscles Level Two – Lesson Seven Ba Duan Jin -Playing with intuition and need Warm Up Ba Duan Jin Open Your Kua – One Open Your Kua – Two Shibashi – review Level Two – Lesson Eight Breathwork Review and Pore Breathing Shi Ba Shi All 18 – all passes complete Exploring Principles and the Ba Duan Jin Q&A Level Two – Lesson Nine Ba Duan Jin – More Principles Nei Qiang Breathing Level Two – Lesson Ten Open your back and waist Ba Duan Jin – Introducing the Daoist Version Level Two – Lesson Eleven Shibashi – First Pass and Daoist Ba Duan Jin Level Two – Lesson Twelve Shaolin and Daoist Ba Duan Jin Level Two – Lesson Thirteen Warm Up and Your hip Track Daoist Ba Duan Jin Nei Jia -What Tai Chi, Ba Gua, and Xing Yi look like Ba Gua Qi Gong – The Eight Mother Palms Linking Palms Webinar Two Level Two – Lesson Fourteen Daoist Ba Duan Jin Breathwork, Principles, and Play Four Layers of Qi Gong<?> Tian Di He Yin Fa – Sipping Dew<?> Daoist Ba Duan Jin – Heartbeats Q&A Shi Ba Shi – Third Pass<?> Level Two – Lesson Fifteen Four Layers of Qi Gong<?> Tian Di He Yin Fa – Sipping Dew<?> Daoist Ba Duan Jin Playing with Dan Tian Solo/share – Shi Ba Shi – Kelp, Pollen, Dew, and Sap Solo/share – Shi Ba Shi – Kelp –- An Shen Se Jing admin2024-12-25T01:54:01+00:00 Share This Article! FacebookXRedditLinkedInWhatsAppPinterest