Shaolin Strength and Longevity Qi Gong – Week Three
Warm Up 12 Gestures of Wei Tuo - Second Pass [...]
Warm Up 12 Gestures of Wei Tuo - Second Pass [...]
Balancing Work, Rest, Sleep, and Play
Warm Up 12 Gestures of Wei Tuo - Full Form [...]
Understanding Health, a Diagnosis, and Disease
Warm Up 12 Gestures of Wei Tuo - Introduction [...]
In many Spiritual traditions, especially the ones that focus on meditation, how you live your life, how you eat, your level of [...]
Welcome to the Shaolin Strength and Longevity Qi Gong practice. The next eight months will be filled with new ways to interact [...]
Group Meeting Group Meeting GO TO CLASS SIXTEEN GO TO [...]
Introduction: Therapeutic Qi Gong and Trauma Webinar One One: Coming Out of Shock Opening and Down Regulating Embodied [...]
The Yi Jin Jing Process NOTE: If you have not read the previous two articles, please do. This article and the terminology [...]