This Reading of the Nei Jing Tu (內經圖) will translate the scroll character for character.
The translation will go from top to bottom, discussing an understanding of why the scroll is so important for contemporary practitioners.
This initial conversation discusses the guidance that is recorded at the back of the neck.
This part of the scroll offers guidance on the importance of correct structure, breathing, and relative tone and pliability of the whole body.
This is possibly the most important place to begin refining your practice!
Inner Landscape Practice and Structural Alignment of the Spine and Nervous System
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2024 Courses with Dr. Michael Smith
Beginning April 8, 2024
Learn the skills, practices, and principles necessary to safely and successfully guide others through several kinds of Qi Gong Classes.